Yoga in Schools

Small room, large room

Little kids, big kids (playful vs restorative)

crowded and full, wide and open (chairs vs mats)

busy schedule vs all the time in the world

chair yoga, mat yoga, floor yoga, gym class, assemblies, special events (test prep), before/after school, 

one-time only or recurring

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Kids aren't a one size fits all approach - neither is yoga

Yoga is about YOU, designed for YOU

TRULY INCLUSIVE for ALL ages and ALL abilities

Classes are designed based on age, size, time and location

 
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the benefits are endless

Yoga works! It's the perfect opportunity to be curious about yourself.

No matter what your age - learning who you are and loving who you are is imperative to truly living

yoga is known to:
reduce stress, anxiety, and depression
increase body awareness, self-esteem, and self-confidence

 

what now?

schedule a FREE initial consult call and see if we're a good fit for each other