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Family Yoga for Better Sleep

  • Breathe and Play Every Day 1073 Hancock Street, Suite 200 Quincy, MA, 02169 United States (map)

Sleep troubles, anyone? If kids aren’t sleeping well, usually it means parents aren’t either. Sleep is meant to be restful, relaxing, and rejuvenating. If that doesn’t describe bedtime at your home - trust me, you’re not alone. Bring the kids to a special family yoga class to learn a yoga flow your child can do before bed to help wind down their body and brain.

Earlier Event: April 30
Full Moon Family Friendly Meditation
Later Event: May 13
Mother's Day Yoga