Create a special bond with your partner and celebrate Valentine’s Day doing couples yoga!
Partner yoga poses work mainly by adding resistance. Your muscles can relax and stretch while your partner’s resistance helps you try new poses and find deeper expressions of familiar poses. Working together strengthens your relationship through movement, trust, communication, and mindfulness.
In this workshop you will be guided through gentle stretching, beginner partner poses, massage techniques and meditation.
So, grab your sweetheart and join us for this FUN date night!