Om Births- Prenatal Partner Yoga
Sep
29
1:00 PM13:00

Om Births- Prenatal Partner Yoga

This workshop provides an opportunity for couples to enhance their awareness and confidence in pregnancy and birth. Couples use Partner Yoga in a light fun atmosphere. Along with Partner Yoga, the workshop will also focus on different ways to connect and use Yoga off the mat and during Birth.

View Event →
Om Births- Calm Mom, Calm Baby, Calm Birth Workshop
Oct
12
6:00 PM18:00

Om Births- Calm Mom, Calm Baby, Calm Birth Workshop

This workshop provides an opportunity for expectant moms to release physical; and mental tension, and to learn tools helpful for Labor and Birth. The ability to deeply relax has a direct impact on both the length and pain of a woman's labor. With deep relaxation moms are able to release into the flow of labor and even (sometimes) feel less discomfort.

View Event →

20 Hour 'Breathe and Play' Teacher Training
Jul
21
10:30 AM10:30

20 Hour 'Breathe and Play' Teacher Training

Learn how to teach yoga to kids and families the Breathe and Play way.  A weekend full of fun, information, and exploration - And it doesn't stop there! Following the training, you are welcomed into a community (our own little family) of like-minded individuals to support you on your journey. As the area's only Family Yoga Studio, the opportunities are endless.

View Event →