Yoga for Tweens & Teens

They are not GIVING you a hard time -- They are HAVING a hard time.

 

Adolescence is arguably the most difficult time in our lives: hormones, self-esteem, bullying, peer pressure, academic pressure, the list could go on and on. Help your tweens and teens learn to tether themselves to reality.  Experiencing life for all that it is - the ups, downs, and in-betweens.
Yoga helps teens learn to deal with adult-size decision-making and problem solving while still allowing them to be young at heart.  Mindful, playful, and effective self-exploration.

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Give yoga a chance to change your life - join us for 10 weeks that you'll never regret

 
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Look on the schedule for:

  • Yoga for tweens (ages 9-12)
  • Yoga for teens (ages 13+)

Want to yoga together? Look for:

  • Family Yoga (ages 4-10)
  • Family Yoga (ages 11+)
  • Mother + Daughter Yoga

Also ask about:

  • Private Family Yoga Sessions
  • Small group 'friends' yoga classes
  • Yoga for special events: on-site and off-site available (birthday parties, relax before a big exam or big decision, celebration event)