Yoga for Tweens & Teens

They are not GIVING you a hard time -- They are HAVING a hard time.


Adolescence is arguably the most difficult time in our lives: hormones, self-esteem, bullying, peer pressure, academic pressure, the list could go on and on. Help your tweens and teens learn to tether themselves to reality.  Experiencing life for all that it is - the ups, downs, and in-betweens.
Yoga helps teens learn to deal with adult-size decision-making and problem solving while still allowing them to be young at heart.  Mindful, playful, and effective self-exploration.



Give yoga a chance to change your life - join us for 10 weeks that you'll never regret


Want to learn alongside your tween or teen?

  • Family Yoga (ages 4-10)
  • Family Yoga (ages 11+)
  • Mother + Daughter Yoga
  • Private Family Yoga sessions
  • Small group friends & family