Yoga for Tweens & Teens
They are not GIVING you a hard time -- They are HAVING a hard time.
Adolescence is arguably the most difficult time in our lives: hormones, self-esteem, bullying, peer pressure, academic pressure, the list could go on and on. Help your tweens and teens learn to tether themselves to reality. Experiencing life for all that it is - the ups, downs, and in-betweens.
Yoga helps teens learn to deal with adult-size decision-making and problem solving while still allowing them to be young at heart. Mindful, playful, and effective self-exploration.
Give yoga a chance to change your life - join us for 10 weeks that you'll never regret
Look on the schedule for:
- Yoga for tweens (ages 9-12)
- Yoga for teens (ages 13+)
Want to yoga together? Look for:
- Family Yoga (ages 4-10)
- Family Yoga (ages 11+)
- Mother + Daughter Yoga
Also ask about:
- Private Family Yoga Sessions
- Small group 'friends' yoga classes
- Yoga for special events: on-site and off-site available (birthday parties, relax before a big exam or big decision, celebration event)