Yoga for Tweens & Teens
They are not GIVING you a hard time -- They are HAVING a hard time.
Adolescence is arguably the most difficult time in our lives: hormones, self-esteem, bullying, peer pressure, academic pressure, the list could go on and on. Help your tweens and teens learn to tether themselves to reality. Experiencing life for all that it is - the ups, downs, and in-betweens.
Yoga helps teens learn to deal with adult-size decision-making and problem solving while still allowing them to be young at heart. Mindful, playful, and effective self-exploration.
Give yoga a chance to change your life - join us for 10 weeks that you'll never regret
Want to learn alongside your tween or teen?
- Family Yoga (ages 4-10)
- Family Yoga (ages 11+)
- Mother + Daughter Yoga
- Private Family Yoga sessions
- Small group friends & family