Yoga for Tweens & Teens
They are not GIVING you a hard time -- They are HAVING a hard time.
Adolescence is arguably the most difficult time in our lives: hormones, self-esteem, bullying, peer pressure, academic pressure, the list could go on and on. Help your tweens and teens learn to tether themselves to reality. Experiencing life for all that it is - the ups, downs, and in-betweens.
Yoga helps teens learn to deal with adult-size decision-making and problem solving while still allowing them to be young at heart. Mindful, playful, and effective self-exploration.
Give yoga a chance to change your life - join us for 12 weeks that you'll never regret
Look on the schedule for:
Yoga for tweens (ages 9-12)
Yoga for teens (ages 13+)
Want to yoga together? Look for:
Family Yoga (ages 4-10)
Family Yoga (ages 11+)
Mother + Daughter Yoga
Also ask about:
Private Family Yoga Sessions
Small group 'friends' yoga classes
Yoga for special events: on-site and off-site available (birthday parties, relax before a big exam or big decision, celebration event)