Welcome to Breathe and Play Every Day!
We're Your Local Family Yoga Studio
-Dedicated to supporting your growing family-
We try to explain what we do... we even add pictures and videos, but let's be real - nothing can describe the feeling you get when you walk into a place. You immediately know if you're comfortable bringing your child there or if you kind of want to scoop them up and head back home.
Come meet us!
We can answer questions, meet your family, and help you figure out what classes are the best fit. You and your family can meet us, see the space, and get a feel for what we're all about. We're here for you whether you've done yoga a million times or you've never even heard of down dog.
Above all we are a supportive, shame-free zone for you to recharge your momming-batteries
We are 2 moms who are really freaking tired and sometimes hate our kids - we get you... we totally get you. Come hang out with us. We have coffee, yoga and funny stories.
Ready to make some quality time for you and your littles?
Your NEW MEMBER SPECIAL is an entire month of unlimited access to all classes - adult, kids, & family. Come as often as you'd like! And use your member discount on specialty classes, workshops, and vendor items like Barefoot Books and do TERRA.
Don't miss out!
We have so much to offer:
Adult Yoga Classes
You can't pour from an empty cup - Yoga for YOU while your little one sleeps on your mat, plays in the adjacent playroom or moves about the yoga room. All-levels adult yoga is offered - you can flow or you can hang in child's pose. We don't judge :)
Busy lives? Practice yoga together! Quality over Quantity - make your time together count. Toddler Adventures, Family Yoga, Me with My Mom Yoga, and private sessions are all fun and valuable ways to bond with each other.
Kids & Teens Yoga Classes
Inclusive and specialized approach to meeting each child where they are. Classes are welcoming, fun and engaging. Yoga decreases stress, anxiety, and depression and increases self-awareness, compassion, and regulation. Adults can stay and hang in the lounge or they can leave to check out nearby coffee shops and stores in Quincy Center. Just catch your breath while your child taps into theirs.
Prenatal and Postnatal Yoga
Your body is growing (or just grew) a human! Pretty awesome - and also pretty exhausting. Life as you know it has changed - yoga can help you get in touch with your changing body, brain, and heart.
Check out our upcoming classes!
Workshops & Special Events!
In addition to our regular weekely classes we also offer a variety of in-depth workshops to support the health of your family!
Workshops - first aid/CPR, pediatric nutrition (first foods, picky eaters, etc.), parenting workshops, birthing classes, weekly
What Does Your Membership Look like?
NEW MEMBER SPECIAL - 1 month unlimited classes - literally unlimited. You can come here every day - just no sleepovers, please! This is a great way to try out any and all classes with no commitment. There's no contract, no auto-renew, just a month of no worries. $99
LIKE US? This membership allows you to attend any 5 classes in a one month period. You are also eligible for discounts on our vendors (Barefoot Books and doTERRA). You also get first pick on classes, workshops, and special events. $89/month auto-renew.
LOVE US? This membership includes the works - UNLIMITED classes - we're not kidding. Yoga, yoga, and more yoga. With coffee and laughs in between. This is the membership we created for people like us - we totally would have eaten this up as new moms. Actually, we still would - that's why we opened the studio. Take advantage and just go for it - no worries, no counting classes, just come as much as you'd like. You also get first pick and discounts on our vendors (Barefoot Books and doTERRA), workshops, specialty classes and camps. $119/month auto-renew.