the heart of it all

you run the family. you manage the house. no one needs to breathe and play more than you.

Just because you are a mom, doesn't mean your yoga practice has to suffer.  Come and make some time for you in the middle of your crazy busy life, because a little bit of self love can go a long way. 

While you breathe ...

adult warrior
  • Adult Yoga Flow
  • Adult Yoga Gentle
  • Adult Only Yoga
  • Happy Mom = Happy Baby
  • Mother = Daughter Yoga
  • Meditation - full moon is family friendly!
  • Specialty Classes and workshops to save your sanity!

Your kiddos play...

Just because you're taking time for that self love we keep talking about doesn't mean you have to pay an arm and leg to do it.  
Bring those kiddos along and let them have fun in our attached play-space.  They are free to come and go between the studio and play space while class is in session, but seriously... toys vs. mom doing weird stretches... if you were a kid, which would you choose?

boys playing