so. much. energy
Yoga teaches kids how to manage this developmental stage - and it teaches adults how to breathe through it all. It's a win-win.
Let kids be kids! They're not even in the double digits yet!
Here's what to look for on the schedule!
- Toddler Adventures
- Kids Yoga (ages 3-6)
- Kids Yoga (ages 6-9)
- Family Yoga (ages 0-5)
- Family Yoga (ages 4-10)
- Mother + Daughter Yoga (ages 5+)
- Free Playgroup
- Adult Yoga (gentle or flow)
- Meditation - full moon is family friendly!
- Positive (and Practical) Parenting Workshop