so. much. energy
Yoga teaches kids how to manage this developmental stage - and it teaches adults how to breathe through it all. It's a win-win.
Let kids be kids! They're not even in the double digits yet!
Here's what to look for on the schedule!
Kids Yoga (ages 3-6)
Kids Yoga (ages 6-9)
Family Yoga (ages 0-5)
Family Yoga (ages 4-10)
Mother + Daughter Yoga (ages 5+)
Adult Yoga (gentle or flow)
Meditation - full moon is family friendly!
Positive (and Practical) Parenting Workshop